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Double-bagging can lead to issues, like say, losing two condoms in your vagina. Blood flow to the penile area will be improved as well and helps to stay longer. Advertisement - Continue Reading Below. But if your sex life feels like a hundred meter dash and you need a meter relay to get off, here are some things you can do to improve your mileage. Who says sex needs to be limited to just one session. This is technically an outercourse position, but it's a way to avoid the most sensitive areas of the penis specifically, the underside of the head, where a lot of the nerves are located.

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Those have high glucose and zinc content that will help you last longer on the bed. Your Sex Horoscope for the Weekend. Slowly build up on the amount you can do every time and vary the pattern and rhythm. A few sprays before your sexual fun on your penis and you will be guaranteed to last longer. How to Have Sex for Longer Time. Meet the Step Orgasm Routine. How to have sex for a longer time is one of those embarrassing questions that you only approach the internet for an answer.

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Think of it like bending a hose in half to stop the flow of water, but definitely do not bend his penis in half under any circumstances. Follow Frank on Twitter. And never double-up on condoms. About seven to eight hours would substantially improve how long you could last on the bed. If you've seen There's Something About Mary , you know that having sex without masturbating is "like going out there with a loaded gun.

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Description: But if your sex life feels like a hundred meter dash and you need a meter relay to get off, here are some things you can do to improve your mileage. And yeah, dudes can do kegels too. Spoon or face each other on your sides, and it can still be enjoyable without making him rush to orgasm. A frequent change in positions will shift your attention and cut your climax. You should notice a better control over your bladder and, of course, your sexual performance in a few weeks. The Journal of Sexual Medicine does a study on this, showing that men you used both lube and condoms performs better than the ones who did not. Or just want to perform better. And never double-up on condoms. Try perpendicular sex positions. How to Have Sex for Longer Time.
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